Challenges are 8 weeks long and include:

(See Events for next Challenge dates)

  • 2-30mn. consultations with Mikyah Owens (our nutritionist)

  • heart rate monitors for use during barre classes

  • Measurement/Body Fat % scanning before and after

  • Record sheets to record weekly info.:eating, measurements, heart rate, etc.

  • Weekly measurements with your barre-bestie

  • Winning team gets a pamper-me package

    All you have to do is grab a bestie and sign up below!

    (Challenges are for members. If you haven’t joined - jump in and start the change today.)