Challenges are 8 weeks long and include:
(See Events for next Challenge dates)
2-30mn. consultations with Mikyah Owens (our nutritionist)
heart rate monitors for use during barre classes
Measurement/Body Fat % scanning before and after
Record sheets to record weekly info.:eating, measurements, heart rate, etc.
Weekly measurements with your barre-bestie
Winning team gets a pamper-me package
All you have to do is grab a bestie and sign up below!
(Challenges are for members. If you haven’t joined - jump in and start the change today.)