RESET Challenge
Apr
24
6:30 PM18:30

RESET Challenge

Feeling the winter blues? Join the challenge. SUMMER BODIES ARE NOW.

Research shows it takes 90 days to see change and make your workout your habit. Your life. (That’s two challenges). Here’s what you’ll get: 3 consultations: beginning, halfway and ending. In consultation you get: measured, 30mn. With Mikyah Owens, weighed, picture and body scanned. You will be place on a team of 5. There will be an overall winner and team winner.

Teams will be given 5 meals (with alternative options) so that you each make 1 meal for 5 people and together have healthy lunches for the week. You can pick your team but if you aren’t desiring to pick a team- we will put you with a great group of gals!!

Points: 1 for signing up 1 for signing in and getting to class 1 if you make it to 3 or more a week 1 for social media 10 for signing up a new friend 50 for hitting goals (twice).

Winners get: Cryo Recovery Zone Equilibrium Massage Therapy and Beauty-glo Aesthetics gift cards. Team that wins - GNO!! on vacation? That’s ok.

View Event →

Jan
2
5:30 PM17:30

Candlelight Barre Class

Lean in and celebrate bringing in the new year with fellow barre besties.

This class will be all about reflection, stretching, and challenging core muscles.

Invite new barre babes to come. It’s FREE and a great way to be introduced to barre and our culture.

Set to candlelight- save the date to experience this once a year workout.

View Event →