Feeling the winter blues? Join the challenge. SUMMER BODIES ARE NOW.
Research shows it takes 90 days to see change and make your workout your habit. Your life. (That’s two challenges). Here’s what you’ll get: 3 consultations: beginning, halfway and ending. In consultation you get: measured, 30mn. With Mikyah Owens, weighed, picture and body scanned. You will be place on a team of 5. There will be an overall winner and team winner.
Teams will be given 5 meals (with alternative options) so that you each make 1 meal for 5 people and together have healthy lunches for the week. You can pick your team but if you aren’t desiring to pick a team- we will put you with a great group of gals!!
Points: 1 for signing up 1 for signing in and getting to class 1 if you make it to 3 or more a week 1 for social media 10 for signing up a new friend 50 for hitting goals (twice).
Winners get: Cryo Recovery Zone Equilibrium Massage Therapy and Beauty-glo Aesthetics gift cards. Team that wins - GNO!! on vacation? That’s ok.
Free week of classes! Get the best workout in town. BarreU.
Monthly, BarreU partners with a local business, where we host a fun party that includes a great barre workout with a post workout drink.
$10 entrance fee
All proceeds go to UGM Union Gospel Mission
We love donating to this cause - helping local women and children “get back on their feet”.
Prizes to win: A basket full of goodies from the
Lean in and celebrate bringing in the new year with fellow barre besties.
This class will be all about reflection, stretching, and challenging core muscles.
Invite new barre babes to come. It’s FREE and a great way to be introduced to barre and our culture.
Set to candlelight- save the date to experience this once a year workout.
Embrace a girlfriend getaway! Grab a girlfriend or two and getaway for an all-inclusive Retreat!
- farm-to-table food
- in-room massage
- meditation time
- intuitive painting ( bring a one of a kind canvas, by you, home)
- barre fusion
- much more...
- swag bags include: yoga mat, sweat towels, oils, journal and pens, wine and more.