Filtering by: barre challenge
Fall FIRE Challenge - Session 1
Sep
9
to Nov 4

Fall FIRE Challenge - Session 1

REAL WOMEN- REAL RESULTS - MIND.BODY.SOUL.

We challenge you to commit to a year. It takes a year to change the body. Each challenge is 8 weeks and we have 6 challenges per year.

Challenges are 8 weeks long and include:

(See Events for next Challenge dates)

MIND

  • Connecting to who you are - Enneagram (personality) test

  • Understanding your identity

BODY

  • 2 - 30mn. consultations with Mikyah Owens (our nutritionist)

  • Heart Rate monitors that check where you have been coached to stay in - to get real results.

  • Babe sheets - record eating, measurements, heart rate, notes on you.

SOUL

  • Weekly measurements with your barre-bestie

  • Accountability from your barre-bestie (to get to classes)

  • Feeling endorphins from the smiles and energy of your BarreUcommunity

  • Winning team gets a pamper-me package

    All you have to do is grab a bestie and sign up below. If you don’t have a barre bestie - we have one for you!

    (Challenges are for members. If you haven’t joined - jump in and start the change today.)

$100 - First 8 Weeks

Commit to the year - $495 (value of $600)

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Barre Form
Jul
17
7:00 PM19:00

Barre Form

A 30mn. form class, where we provide a more one-on-one experience.

We focus on technique, allowing for your body to adjust at a slower pace as we correct your form.

This class is so beneficial to helping your body create muscle memory so that when you are in class, you can intensify in proper form.

Free for members. $10 for non-members.

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